Stop Smoking – Willpower, Key To Stopping Smoking

“Just stop”, we’re told. Stop smoking, that is, by just deciding to stop. Wouldn’t it be great if it were that easy? But the fact is that both physiological changes and psychological issues play a role in any stop-smoking program. Even the most determined can rarely just flip a switch and never smoke cigarettes again. … Read more

Smoking is Harmful to Mental Health

Three new U.S. research shows that the cigarette smoking is harmful not only for physical health, but that can lead to deep depression. The U.S. Minister of Health Regina Benjamin recently issued a statement on the impact of smoking on the human body as a whole, according to the Voice of America. The report concluded … Read more

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